I like challenges and I just set myself one: I must lose 3,5 kilos from my body weight in 26 days.
I'M GONNA DO IT!
I'll try to keep you somewhat posted with the progress as it keeps the pressure on. Unfortunately I don't have as much time to do sports as I'd like, so I must keep the focus both on getting the exercise - the output - as well as keep focus on the eating, what and how much and when - the input.
So today's number is +3,5 kilos from target!
Donuts or not for supper...